today is blood donation day......

what a great day today for me..
I'm having blood donation, thing that I really want to do since high school..
okay,
my blood type is A. (kak Bal said its not suited with me...ask her for why)

steps to do for blood donation:
1- check your weight - must be up than 45kg. (mine 46kg...)
2- fill in the form..
    not having blood donation in 2months time.
    not having any medicines.
    not having period
3- check blood type
4- check blood pressure
5- check again n again..
6- cucuk jarum!!

walaupun gambar kabur..nak upload gak as evidence...

 updated : lepas sihat sikit...
syarat2 nak derma darah (yang tulis dalam buku merah tu) :


1- anda sihat pada hari ini.
2- anda berumur 18-60 tahun.
3- berat badan melebihi 45kg.
4- tidur melebihi 5jam.
5- tiada masalah perubatan.
6- tidak mengambil sebarang ubat.(spt antibiotik)
7- anda telah mengambil sedikit makanan sebelum menderma darah.
8- xterlibat dalam kegiatan : - hubungan sejenis, bisexual, penyalahgunaan dadah + jadi pasangan golongan yg dinyatakan.
9- pendermaan terakhir lebih 2 bulan.
sumber: Hospital Sultan Ismail JB.